Up Next in Intermediate

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  24:49

  🎈Let's Go Loop Band! (25 min)

  🎈Let's Go Loop Band! (25 min)

  Use a Loop band or a resistance band tied into a circle with a bow for this PBW Full Body session.

• 

  14:46

  Hand Weight Burner (14 min)

  Hand Weight Burner (14 min)

  Hand weights or water bottles for this quick body burner.
  To get more PBW, visit www.pilatesbodyworkout.com

• 

  26:59

  Hand Weights (27 min)

  Hand Weights (27 min)