Live stream preview
Towel Slide and Glide (27 min)
Intermediate
•
26m
Up Next in Intermediate
-
Push-Pull Resistance Band Quick Flow ...
-
🎈Let's Go Loop Band! (25 min)
Use a Loop band or a resistance band tied into a circle with a bow for this PBW Full Body session.
-
Hand Weight Burner (14 min)
Hand weights or water bottles for this quick body burner.
To get more PBW, visit www.pilatesbodyworkout.com
