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NEW! Hand Weights Flow (22min)
Classes with Props
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22m
Up Next in Classes with Props
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TUESDAY Abs & Arms Burner (15 min)
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Arm Burner with Weights (11 min)
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Core Power with Socks (14 min)
We glide and slide against gravity using the control of our entire body. All you need are a pair of socks and the floor.