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PBW Ballet Stretch Sequence (18 min)
15 to 25 Minutes
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18m
Up Next in 15 to 25 Minutes
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Towel Stretch Session (20 min)
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Sock Slide Session (18 mins)
Hardwood, tile or laminate flooring are just a few options that glide for this innovative PBW session!
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Hand Weight Power (18 min)
2-3lbs are suggested for this for this session.
