Up Next in Classes with Props

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  21:35

  Band and Sofa (21 min)

  Band and Sofa (21 min)

  Using a Pilates band (open ended) and a stable piece of furniture like a couch or cabinet we will move through a full body PilatesBodyWorkout.

• 

  15:05

  Advanced Ball (15 min)

  Advanced Ball (15 min)

  Using the Pilates stability also known as squishy ball move through some challenging variations for a full body burn blast.

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  24:08

  On the Ball (24 min)

  On the Ball (24 min)

  Pilates with toys, squishy ball segment focuses on core stability. Don’t have a Pilates stability ball? Try using a small throw pillow instead.