Start typing to see results

Live stream preview

Watch this video and more on PilatesBodyWorkout

Watch this video and more on PilatesBodyWorkout

Subscribe

Already subscribed? Sign in

Mini Stability Ball (35 min)

Classes with Props • 33m
Share on Facebook
Share on Twitter
Share via Email

Get to the Wall (25 min)

Full body workout using the wall as a tool to deepen your abdominal connection, improve your ability to connect to every single muscle in your body and inspire you to work through movements that can be challenging.

Arms and Abs with weights (17 min)

Band and Sofa (21 min)

Using a Pilates band (open ended) and a stable piece of furniture like a couch or cabinet we will move through a full body PilatesBodyWorkout.