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Mini Stability Ball (35 min)
Classes with Props
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33m
This is a Core burner. This mini stability ball packs in a lot of power to our Pilates session!
Up Next in Classes with Props
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Get to the Wall (25 min)
Full body workout using the wall as a tool to deepen your abdominal connection, improve your ability to connect to every single muscle in your body and inspire you to work through movements that can be challenging.
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Arms and Abs with weights (17 min)
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Band and Sofa (21 min)
Using a Pilates band (open ended) and a stable piece of furniture like a couch or cabinet we will move through a full body PilatesBodyWorkout.