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Get to the Wall (25 min)
Classes with Props
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25m
Full body workout using the wall as a tool to deepen your abdominal connection, improve your ability to connect to every single muscle in your body and inspire you to work through movements that can be challenging.
Up Next in Classes with Props
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Arms and Abs with weights (17 min)
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Band and Sofa (21 min)
Using a Pilates band (open ended) and a stable piece of furniture like a couch or cabinet we will move through a full body PilatesBodyWorkout.
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Advanced Ball (15 min)
Using the Pilates stability also known as squishy ball move through some challenging variations for a full body burn blast.
