Up Next in Classes with Props

• 

  23:43

  Towel Session (23 min)

  Towel Session (23 min)

• 

  32:14

  Band Full Body (30 min)

  Band Full Body (30 min)

  30 min segment with the Pilates band with a full body focus - abs, legs, arms, back and more. The tension of the band offers an added challenge and resistance for our muscles. Experience signature PBW movements with the added demand of the Pilates band.

• 

  24:02

  Band and Sofa Session (24 min)

  Band and Sofa Session (24 min)

  Grad a Pilates band and a sofa or stable/safe piece of furniture for this innovative session that focuses on abdominals, arms, and legs.