Up Next in Classes with Props

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  32:14

  Band Full Body (30 min)

  Band Full Body (30 min)

  30 min segment with the Pilates band with a full body focus - abs, legs, arms, back and more. The tension of the band offers an added challenge and resistance for our muscles. Experience signature PBW movements with the added demand of the Pilates band.

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  24:02

  Band and Sofa Session (24 min)

  Band and Sofa Session (24 min)

  Grad a Pilates band and a sofa or stable/safe piece of furniture for this innovative session that focuses on abdominals, arms, and legs.

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  18:15

  Socks or Gliders (18 min)

  Socks or Gliders (18 min)

  Grab a pair of socks or gliders and hit the floor for a standing burner session that is going to light up your legs, glutes, abs and more.