Live stream preview
Sofa as a Prop (22 min)
Classes with Props
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22m
On Day Four we take it to your sofa for some innovative, demanding and fun PBW movements. You'll never look at your sofa the same way again. You'll start to see it as a great tool to stop, drop and Pilates with any time.
Up Next in Classes with Props
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Yoga Strap Moves (21 min)
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Towel Full Body (22 min)
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Quickie Resistance Band (10 min)
