Up Next in Classes with Props

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  18:51

  Marathon Abs with Squishy Ball (19 min)

  Marathon Abs with Squishy Ball (19 min)

  20 minute squishy ball (stability ball) abdominal focused session.

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  31:15

  Complete Core with Weights (30 min)

  Complete Core with Weights (30 min)

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  23:15

  Sugar and Spice Resistance (23 min)

  Sugar and Spice Resistance (23 min)

  Using a resistance band and towel dig deep into this push-pull, sugar and spice session. Select a Pilates resistance band with medium tension and around 78 inches long.