Live stream preview
Socks or Gliders (18 min)
Classes with Props
•
18m
Grab a pair of socks or gliders and hit the floor for a standing burner session that is going to light up your legs, glutes, abs and more.
Up Next in Classes with Props
-
Sofa as a Prop (22 min)
On Day Four we take it to your sofa for some innovative, demanding and fun PBW movements. You'll never look at your sofa the same way again. You'll start to see it as a great tool to stop, drop and Pilates with any time.
-
Yoga Strap Moves (21 min)
-
Towel Full Body (22 min)