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Let's Go! Loop Band Session (25 min)
25+ Minutes
•
24m
Use a Loop band or a resistance band tied into a circle with a bow for this PBW Full Body session.
Up Next in 25+ Minutes
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PBW Hand Weight Session (27 min)
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Towel Slide and Glide (27 min)
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Lit Loop Band Session (28 min)
Light up your muscles with this loop band session! Great target on shoulders then the whole body is brought into the action.
To get more PBW, visit www.pilatesbodyworkout.com