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Loop Band Brings the Heat! (28 min)
Classes with Props
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28m
Use a loop band or resistance band for this 28 minute full body session that focuses on legs, arms, abs, and so much more!
Up Next in Classes with Props
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Breathe with Stability Ball (15 min)
Using a small 7 inch stability ball experience unique ways to work your body focusing on deep breathing and to de-stress.
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Resistance Band Flow (21 min)
We bet you've never tried some of the movements in this session using a resistance band. Discover new ways to feel all the Pilates feels with this 21 minutes PBW session.
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Lit Loop Band Session (28 min)
Light up your muscles with this loop band session! Great target on shoulders then the whole body is brought into the action.
To get more PBW, visit www.pilatesbodyworkout.com