Up Next in Classes with Props

• 

  16:11

  Power Play with Weights (16 min)

  Power Play with Weights (16 min)

• 

  21:09

  Slide into Strong! Sock Session (21 min)

  Slide into Strong! Sock Session (21 min)

  Grab a pair of socks and a towel for this inventive and invigorating session that explores push and pull, glide and slide, resist and activate.

• 

  23:07

  Tone with a Towel (23 min)

  Tone with a Towel (23 min)

  Two towels needed for this session. Up the intensity with a towel. Tone, lengthen, strengthen and walk away feeling tall and strong.