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Big Stretch with Resistance Band (11 min)
Under 15 minutes
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11m
Up Next in Under 15 minutes
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Hand Weight Session Burner (14 min)
Hand weights or water bottles for this quick body burner.
To get more PBW, visit www.pilatesbodyworkout.com -
PBW Quickie Burner (13 min)
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Ab Burner with a Chair (11 min)