Live stream preview
Socks or Gliders (18 min)
15 to 25 Minutes
•
18m
Grab a pair of socks or gliders and hit the floor for a standing burner session that is going to light up your legs, glutes, abs and more.
Up Next in 15 to 25 Minutes
-
Arms and Abs with weights (17 min)
-
Marathon Abs with Squishy Ball (19 min)
20 minute squishy ball (stability ball) abdominal focused session.
-
Hip Love! (19 min)
