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WOW (Workouts of the Week)
Schedule Drops on Monday at 12:01am EST.
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16:38
MONDAY NEW! Chill Flow (15 min)
MONDAY NEW! Chill Flow (15 min)
15:55
TUESDAY Abs & Arms Burner (15 min)
TUESDAY Abs & Arms Burner (15 min)
17:00
THURSDAY Glute Burner (17 min)
THURSDAY Glute Burner (17 min)
28:52
FRIDAY Towel Tone Session (28 min)
FRIDAY Towel Tone Session (28 min)
22:54
SUNDAY Stretch Resistance Band (23 min)
SUNDAY Stretch Resistance Band (23 min)
