This collection of OnDemand Pilates sessions are led by globally known instructor, Natalya Sebastian. Natalya has over 20 years of Pilates training expertise and has helped transform 1000's of women. Achieve Your Fitness Goals with Unlimited PBW Sessions!
Side bends to open your rib cage and improve breathing, lengthening the backs of your legs, opening your hips, upper back and so much more. You’re going to love how you feel after this segment.
